It’s only Tuesday, and you’re likely still drudging through the priorities and responsibilities Monday had to bring. But when it comes to to-do list, nothing is less empowering than getting down on yourself. Acting with fear, trepidation, and worry wastes valuable time not just in the workplace, but in your personal life. In fact, worry […]

Download these cheap ebooks for women directly to your laptop, iphone, or kindle and e-readers! Yes, we know you love cheap ebooks, but we appreciate your downloads! Because all sales of these cheap ebooks go to help fund HerAfter.com and spread the word about the site, so be sure to share the ebooks you like […]

     $1.99 $1.99     $0.99  Free Our Mantras for Happiness series is free, and always will be, so be sure to share this ebook with friends and take the challenge together! New ebooks come out quarterly based on articles. If you’d like more ebooks and freebies from HerAfter, let us know in your […]

Midweekend, when the revelry of everyone I know would be at it’s height, barreling over with all the excitement of a child’s birthday party. But rather than toasting the chill bottle drips of summer beers or even laying listlessly in a park – an activity I could have done alone, for free, at a moment’s […]

Just saying you have the power to choose happiness over fear isn’t going to be enough to convince you. Luckily, the story of my cancer diagnosis is a special one, one that I think perfectly prefaces this week’s topic: I was lucky enough to have my parents tell me the news of my diagnosis. I […]

The internet is a veritable buffet of quizzes, questionnaires, and slideshows purporting to help you understand yourself: What your hair says about you, what sunglasses are best for your face, how the shape of your nails reveals your personality (yes, that’s a real one!). But how do you know which ones to take seriously, and […]

We get a lot of readers asking for advice on how to ‘believe in yourself’. And what I can say is that it’s less about the accomplishment and more about the progress. Here’s how I know: – It is believed to have taken Leonardo da Vinci four years to complete the Mona Lisa, though some […]

**all photos in article are self-taken; also known as ‘selfies’** I take great measures to pamper myself in the sanctuary of my own home. Like a devotional practice on the yoga mat, I believe it strengthens my personal sense of beauty, and of self esteem, to lovingly care for myself. As such, when the house is […]

Beautiful Confidence: How to be more confident, build self acceptance and become who you were MEANT to be The latest E-book from HerAfter it OUT TODAY! Full of practice tips to help you feel more confident and build a habit of confidence, stop blocking your future with your past, and so much more. Filled with insightful tips, […]

Need an Affirmation for Confidence? Check out our new series: affirmations for confidence and self-acceptance from our NEW ebook! In honor of the new HerAfter Beautiful Confidence e-book (which comes out today!) we’re sharing a little sneak peak inside look. As a former yoga teacher and big fan of meditation with affirmations, I’m so excited to share […]