Her Happier, Healthier After:
A How-To Guide to Becoming Your Best
It’s time to wake up to the power you have in your own life! Join me in this simple guide to building happiness and self esteem by asking the right questions, prioritizing your best self, and consciously embracing beauty, style, wellness and healthy living.
Because
of all the incredible and heart-opening feedback I get from readers like
you, I wanted to create a guide that women could use to realize their own
power, beauty, and potential even during struggle. This guide is designed to
help you create a life in which you can be successful, at peace, true to
yourself, and live fully. It’s created with the intention of helping you see
that no matter what you’re struggling with, whether it’s confidence and self
esteem, your career, your love life, or accessing your creative side, that you
truly have EVERYTHING you need RIGHT NOW to become the person you were meant to
be.
Her Happier Healthier After is a practical
manual of insightful questions, simple tutorials and
transformational tips on everything from home decor to beauty and style to
exercise and fitness. This short book offers a fun, inspiring new look at how
women can live fulfilling lives by indulging in the activities they love most.
With her unique take on appreciating life and living with eyes and heart wide
open, Rachael gives compassionate advice to help women of all lifestyles reach
their potential, and feel beautiful from the inside out.
This short, intensive guide will offer you tips to:
– Analyze your beliefs about yourself, and how they hold you back
– Discover your purpose, and overcome your fear
– Learn to love and cherish your body again, and fall in love with your life
– Plus tips to living beautifully, from the inside out!
You’ll also discover ways to build a happier, more fulfilling life asking life’s most important questions, that will help you deeply understand your heart and soul, and release your BEST self. And additionally by reassessing your habits, your choices, and your relationships, and how they are keeping you from being happy and self-expressed. After all, most of our bad habits are our greatest sources of unhappiness. This guide will give you the clarity and insight to help stop habits like discouraging yourself, not believing in yourself, and not being your own advocate.
Chapters covers everything you need to build your best life:
- Purpose and Passion
Breaking through to the dreams you want to fulfill
– - Beauty
Including make-up, at-home tips, and ways to wake up feeling more beautiful
– - Style
How to look amazing in everything you own, and find your personal style
– - Home and decor
How to build a home that makes you feel peaceful and inspired
– - Health and fitness
Changing how you work out, and eating with joy, rather than shame and guilt
– - Love and Relationships
Including toxic friendships, and what makes relationships successful